+972546374475
The Body's
wisdom
Coming back HOME
Embodiment coaching & Somatic practices
The body's wisdom
Are you feeling emotional pain ?
Struggling with chronic stress in your body, and finding it hard to fulfill your dreams?
Do you feel stuck in negative patterns, unsure of how to direct your life toward a more fulfilling path?
You’re not alone, and there is a way forward.
Welcome to the
The Body's wisdom.
Where your journey back to a more connected and authentic self begins.
Hello beautiful souls.
My name is Hadas Gaia.
I’m an embodiment coach with years of experience in
somatic body therapy, yoga, Nlp, movement, and meditation.
I understand the challenges you face, having navigated my own journey through chronic stress, anxiety, and feelings of disconnection. I believe that your body holds deep wisdom, guiding you toward healing and fulfillment.
In our work together, I hold a safe space for you to explore and heal. I’ll provide you with a variety of self-help tools and resources to help regulate your nervous system and connect more deeply with your heart’s desires. Through this process, you can reclaim your sense of self and empower yourself to break free from negative patterns.
This journey is about coming back home to your body. Connection is not something to be found; it’s a remembrance of who we truly are. Like we once did as children, we can reclaim our authenticity and embrace our true selves.
If you’re ready to embrace a more holistic way of being, I’m here to guide you. You deserve to feel at home in your body and live a life that reflects your true self.
Let’s embark on this transformative journey together!
" Your body holds deep wisdom.
Trust in it. Learn from it. Nourish it.
Watch your life transform and be healthy."
Bella Bleue
My offerings
NLP
Personal online session
Neuro-Linguistic Programming (NLP) therapy is a powerful approach to personal development and communication that has helped countless individuals unlock their full potential. By understanding and modifying thought patterns and mental processes,
NLP allows us to reshape our lives and achieve our goals.
Embodiment Coaching
Personal online session
you’ll be guided through a deeply personalized experience designed to help you reconnect with your body and access its inherent wisdom. Each session is tailored to your unique needs and challenges, creating a safe and nurturing space for exploration and healing.
Trauma Sensitive
Yoga~ Movement ~Meditation
Practice makes progress
Cultivate Self awareness & Confidence.
release stress, tension,
and energetic blockages.
harmonize and balance your physical,
emotional, mental, and spiritual body.
Certifications
500 hours YTT
100 hours Yin Yoga
NLP Master
Reiki Master
Focusing somatic therapy level 1
Somatic experiencing- in training
Yoga Nidra course level 1-3
Traditional African & Moroccan dance
Thai therapy massage
Let's Connect
Testimonials
Thank you so much for the session
and support.
I feel very comfortable and trusting with the way you work.
Paul - Australia
Gaia lovingly guided me on a journey
out of my thinking mind and into my
body.
I was then able to access where my anger over a recent relationship breakup had become stuck.
Gaia helped me explore my anger and guided mein releasing it.
I was then able to lovingly nurture my heart. I was surprised that in one session I could completely shift ma anger and sadness into peace and joy. I would highly recommend this Somatic Body therapy . Thank you.
Mia- Australia
The session was very pleasent.
I Felt held and safe.
It was very interesting to experience a variety of emotionsand sensations in my body, and try to map the internal ecology together without judgment.
I felt that I had embarked on a journey of inner exploration with a guiding partner by my side. Thank you
Dear Gaia
I had an amazing experience with your reik session.
your hands are greatly intelligent I could sense you knew where to feel & how to move to not disturb my peaceful presence in that moment & deepen me into a further state of enlightened relaxation, It took me to a place of Calmness iv been needing for a while, for that whole afternoon even carrying on the remnants the next few days.
I could chill out just thinking about the feeling would tune me back into it,
to be honest it was perfect for me.
much love & blessings thank you.
Jaidyn- Australia